11116 Medical Campus Road Hagerstown, MD 21742 image spacer Office 301.790.8000 - TDD 1.800.735.2258
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Eating Well
It's not difficult to switch to a healthier diet. Think of adding more fruits and vegetables, whole grains, lean protein, and low-fat diary foods to your daily meal plan.
Being Active
Consider the remarkable benefits of exercise: It boosts your stamina, increases your muscle strength, improves your balance and your mood, and reduces your risk for some cancers.
11116 Medical Campus Road
Hagerstown, MD 21742
301-790-8000
TDD: 1-800-735-2258
meritus Health
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