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BHS - How to Self-Motivate - Wellness 10

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Self motivation is, in its simpliest form, is the force that drives us to do things. But Self-motivation is far from being a simple topic!

We have knowledge our sometimes unhelpful/negative thoughts and feelings and we need to replace them with positive and encouraging self-talk....be our own coaches! We need to practice self-compassion instead of self-criticism!

Join Beth Johnson, in learning how to Take Action in spite of the negative thoughts and feelings that try to take us down.

JUST DO IT......and STICK WITH IT!!!!

Price: Free
Location: Robinwood Professional Center
Room: 122A (Green Entrance)
Registration Type: Online Registration
Registration Info: For questions or to cancel please call 301-790-8907
Address: 11110 Medical Campus Rd
Hagerstown, MD 21742
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11116 Medical Campus Road
Hagerstown, MD 21742
301-790-8000
TDD: 1-800-735-2258
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