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Wellness
Yoga for Weight Loss...... is a 2 night per week offering that focuses on a strong mind-body connection, while toning the body. Learn how Yoga speeds up the metabolism, makes you ... 
Need more information or assistance in managing your diabetes? Diabetes Self Management Education at the MEND Center is certified by the American Diabetes Association and taught by ... 
Diabetes management is always evolving. New discoveries, new medications, and new ways of managing diabetes are constantly being developed. To give yourself the best chance of ... 
What Can I Eat? Carbohydrate Counting Class An interactive class designed to teach participants healthy eating basics with a focus on carbohydrates counting for diabetes management ... 
Congratulations on becoming Parents ! This is a on-line course offered for expectant mothers and a support person in their last two months of pregnancy. The course will include ... 
Every two seconds, a patient in the U.S. needs blood. Give the gift of life by donating blood! You can schedule your appointment to donate by clicking here or by going to ... 
If you would like to familiarize yourself with the Family Birthing Center, please join us for a free tour on Sunday at 4:30 pm. The tour begins in the Women and Childrens Welcome ... 
The Farmer's Market is open every Tuesday until November 14, 2017 from 10am - 2-pm Check out our new Vendor on 8/22/17......GINGER'S MOBILE KITCHEN Ginger's serves ... 
Along with lunch and socializing, the primary goal of 55 Up is to provide an interesting and educational program that's health related. The speakers are local physicians who ... 
Self motivation is, in its simpliest form, is the force that drives us to do things. But Self-motivation is far from being a simple topic! We have knowledge our sometimes ... 
If you are lost, confused or stressed because of a loved one's addiction or substance abuse problem, this group can help you understand the disease of addiction, teach you what ... 
Join other moms—those who are currently breastfeeding and those who are pregnant and interested in breastfeeding—for a comfortable, supportive get-together, where you ... 
Come join others learning to manage Diabetes with our once a month support group. Each month a different topic will be discussed by the group. ***Please note 8/07/17 session has ... 
This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your blood sugar. Learn self management techniques, recognize ... 
This 6 week program will help you take charge of your health. Learn how to lessen frustration, fight fatigue, manage pain, and communicate with physicians and more at our free ... 
11116 Medical Campus Road
Hagerstown, MD 21742
301-790-8000
TDD: 1-800-735-2258
meritus Health
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